Lee Haney Atlanta Magazine Feature 

Can cocktails be healthy?  They may not compete nutritionally with a superfood salad, but these five (relatively) healthy cocktails will quench your thirst without wrecking your diet plan. Finding a healthy cocktail to complete your day is a bit of an oxymoron, but there is no question that you deserve a little downtime after the workouts...  […]

This colorful Vanilla-Cinnamon Spirulina Chia Pudding is a quick and easy breakfast recipe. It’s packed with nutrients, but don’t worry – it’s still delicious.  This post is sponsored by NOW Foods.  All opinions are my own. Vanilla-Cinnamon Spirulina Chia Pudding is a super nutritional breakfast.  Literally, because spirulina and chia seeds are superfoods!  This pudding is also packed with 22...  […]