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Our Mission

 
We Strive to IMPACT Lives and Communities ALL OVER THE WORLD with a COMPREHENSIBLE Exercise and Fitness Model

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  • Five (Relatively) Healthy Cocktails
    Can cocktails be healthy?  They may not compete nutritionally with a superfood salad, but these five (relatively) healthy cocktails will quench your thirst without wrecking your diet plan. Finding a healthy cocktail to complete your day is a bit of an oxymoron, but there is no question that you deserve a little downtime after the workouts...  […]
    Laura
  • Vanilla-Cinnamon Spirulina Chia Pudding
    This colorful Vanilla-Cinnamon Spirulina Chia Pudding is a quick and easy breakfast recipe. It’s packed with nutrients, but don’t worry – it’s still delicious.  This post is sponsored by NOW Foods.  All opinions are my own. Vanilla-Cinnamon Spirulina Chia Pudding is a super nutritional breakfast.  Literally, because spirulina and chia seeds are superfoods!  This pudding is also packed with 22...  […]
    Laura

Contact Info

 

International Association of Fitness Sciences

Phone:
(678) 829-3716

Email:
support@iafscertification.com
Address:
P.O. Box 142489, Fayetteville, GA 30214