Ubiquinol is a coenzyme, commonly referred to as CoQ-10. This enzyme is naturally found in the body from birth to death. Sources of Ubiquinol included: meats, fish, shrimp and other marine animals. However, the amounts absorbed from these natural sources is quite small, so Ubiquinol can also be taken in a tablet or capsule. Made in laboratories, these supplements are the result of beets and sugar cane being fermented with specific types of yeast. Although it’s “man-made” it is still made of natural ingredients.
Ubiquinol is important to the health and activity of many systems and organs within the body. It has been used to treat Congestive Heart Failure, Parkinson’s, Muscular Dystrophy, Chronic Fatigue Syndrome, Migraines, and muscle pain. These are just a few examples of the list of conditions that CoQ-10 has been shown to improve.
Another way Ubiquinol can be used is to increase energy and strengthen your immune system. When working out it is important to have stamina and energy in order to stay healthy and keep up with your routine.
An interesting fact about CoQ-10 is that some see a possibility of extending the human life span. Some people believe this may be possible because as we age we lose CoQ-10. In fact, we usually die with less in our bodies than we had at birth.
The idea is, if we keep higher amounts of this coenzyme in our bodies, we will stay healthy much longer. The jury is still out on whether this is even true but if it is, it could change the world and the way we live.
Ubiquinol is so important to overall health that taking a supplement daily would be of a great benefit to you.